I had been journaling since I was a girl, but I started doing it in an intuitive manner around 2008. I find it tremendously empowering. I love to review my entries over the years and inspiration in my thoughts. True, some entries are cringe worthy, but I find many of them remarkably insightful. I comment on my entries on little stickys that I paste on the side of the page, so I could see how my perspectives change over time. I notice that ideas which seemed disconnected came together. They bore fruit, by which I mean that my ideas developed to such an extent they became useful. This has shown me that journaling is a discipline that matures over time. I did not understand the value of this practice when I began in earnest in 2008, but I have definitely come to understand in now, and I can clearly see how valuable my journals are to my personal development, to my business and to my writing.